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Learn from Louise, one of Fit2Thrives’ directors, lead coaches and women's health specialist. This workshop will help you understand:
What is menopause? The role of hormones
Myth Busting! Separate the facts from the marketing tricks
Learn how to empower & advocate for yourself
Don’t miss this opportunity to learn, interact and delve deeper into this fascinating topic with immediate science-backed strategies you can use to help yourself or someone you know.